• Never Neglect Your Feet

    Foot painWhile every part of your body is important, your feet require special attention. Your feet alone can say a great deal about how healthy (or unhealthy) you are, so you should never underestimate any affliction or damage that may be inflicted on your feet.

    Your feet reveal your body’s current condition. Many symptoms of various diseases manifest themselves in our feet. For instance, having cold feet (a condition most of us have probably experienced at least once in our lives) does not only reveal how nervous we are, but could also be a warning sign of a more serious cardiovascular complication like poor circulation.

    Pain in the feet is often dismissed by people as being caused by poorly fitting footwear or lack of exercise exercise. But did you know that it could also be a telltale sign of major complications like bone fracture and osteoporosis? Physical manifestations of stress also commonly occur in people’s feet. And not to mention, arthritis and other dreaded joint-pain disorders.

    As you can see, your feet serve a purpose that is not limited to helping you walk or maintain your balance. Pay attention to what they are telling you, for it could very well alert you to a major disease that could turn severe or even life-threatening if not treated immediately.

    Knowing how our feet exhibit our general well-being should be enough to promptly convince us to give extra attention to our feet. This is why going to podiatrists for a checkup should never be overlooked or deemed unnecessary. These professionals received specialized training in foot care for a reason. If you notice anything amiss about your feet, do not hesitate to schedule an appointment with one.

    Just how important they are is, more or less, expressed in the list we have written below:

    • If your feet are prone to having painful calluses, a foot doctor will be able to give you tips on how to avoid getting them and would suggest footwear that is suitable for you.
    • All types of injuries on the feet, ankles, and lower limbs can be diagnosed and treated by podiatrists. They also advice patients on the best orthotic equipment to use and wear to hasten recovery.
    • Patients with arthritis often have their own foot doctor who offers advice on how to deal with the pain from this very debilitating disorder.
    • A number of common maladies and illnesses can be instantly diagnosed by trained foot doctors. In fact, diagnoses of early symptoms of chronic diseases like diabetes and cardiovascular problems are often done with consultation from a podiatrist.
    • Foot doctors who receive further training in surgery are the only ones authorized to perform podiatric surgeries. These types of surgeries are usually performed in cases of serious leg injuries or foot trauma, as well as in treating some degenerative illnesses.

    If you’re interested in working with a top notch podiatrist, we’ve included some resources below to help you find one:

    1. Dr Scot F Bertolo – Columbus, Oh podiatrists – http://www.urbanpodiatry.com/
    2. Dr Nancy Green – Boston Ma Poditarist – http://nancygreen.com
    3. Dr Steven Ulrey – Miaimi, FL podiatry – www.miamipodiatry.com
  • Urgent Care or Emergency Room?

    faster health careLong gone are the days when all medical attention was provided by the town family doctor who was in charge of everything; from saying farewell to grandpa, helping the new baby come into this world or giving children their annual shots. These days medical attention is much more diverse than in the olden days and different types of medical facilities can be found in even the smallest of towns.

    Emergency Rooms vs. Urgent Care Centers

    In the event of a medical issue, most people tend to wonder where to turn for help. The answer to this question will depend on each particular case. In fact, the choice will come down to two alternatives: emergency rooms or urgent care centers. When to visit each one will depend on the type of medical assistance needed and the nature of the medical consultation needed. In general terms, people tend to choose the facility in terms of where faster healthcare is provided. However, not all types of medical issues will need the same type of attention. Here is a practical guide to help you choose between these two types of health care providers:

    Emergency Room: The word “Emergency” is keyword in this sense. You must visit the ER in a large hospital if you (or a loved one) has been in a traffic accident, has suffered a major injury, has had an obvious bone fracture or has had a serious burn, for instance. Other situations that may call for ER attention may include: seizures, possible heart arrest, very high temperature (over 103) and cases of patients who suffer from chronic illnesses that may require hospitalization. Remember large hospitals have all the necessary equipment to provide suitable attention to these cases (including access to emergency transportation services, such as ambulances and helicopters). Apart from having longer waiting times, the problem with ER waiting rooms is that children tend to pick up all kinds of illnesses from these experiences. Say your toddler cut her finger and needed a few stitches, after waiting in ER fro two hours, she may have caught the measles, the flu or bronchitis, you never know. This is why immediate care centers are sometimes a better alternative.

    Immediate Care Centers: Most domestic accidents would fall under this category. In fact, a minor injury, such as a scrape, a cut, a surface burn or a minor contusion will receive better attention in an urgent care center. Why is this so? These medical facilities are usually ideally staffed and well-equipped to cater for most urgent needs in a fast and efficient way. Most members of staff are fully-qualified nurses and physicians that have been trained to provide quick attention. Their aim is to get you in and out of the place within the hour –tops. Believe it or not, and contrary to most people’s expectations, urgent care centers are usually cheaper than ERs. Even when most health insurance coverage covers ER attention –wherever that may be requested- co-pay for urgent care facilities is generally much lower than for ER attention. However, if you are unsure about how serious an injury is, it is best to go to ER.

  • Is Liposuction Right for You?

    Is Liposuction Right for You?Just because liposuction is presented as a practical way to get your dream figure back does not mean that you are liposuction material. After all, how much is looking good worth to you? Before making the final decision, you should consider the different factors that are involved in this surgical procedure: money, pain, risks, and the like. If you are not sure whether you should have liposuction, you should take a look at the following guide.

    Do Some Research

    Read as much as you can about the procedure. Go over personal cases, watch videos on internet and visit different websites. You should get to know was much as you can about the procedure in your city, for example, reading about plastic surgery by liposuctionhouston.net can give you a better idea of what to expect. Find out about the involved risks and gather information on postop care. If you can, get in touch with other patients who have undergone liposuction and listen to their stories.

    Health Status

    Consider your health in the past few years. If you haven’t visited a physician in a while, it would be interesting to have a check-up done. Talk to your family doctor (not the cosmetic surgeon) and ask him about the procedure. Listen to him and ask as many questions as you can. If he raises any concerns about the procedure, take that into account before making the final decision. Who should stay away from liposuction? If you have (or have had) heart-related issues, diabetes, high blood pressure or any other major health concerns, you should not consider liposuction. Other considerations may include hormonal changes, such as menopause, post-pregnancy or a history of eating disorders. In such cases, liposuction would be potentially risky or downright useless.

    Post Surgery Requirements

    Many people think that since liposuction is a quick procedure, it will give them the ideal figure just within hours or days. Even when liposuction is an outpatient procedure that is generally well-tolerated, it is not an instant fix to all your body concerns. Post operatory cares involve refraining from physical activity, missing days off work, pain, tenderness, soreness and possible bruising. In addition, special elastic garments will have to be worn after the procedure for some days or even weeks. If your job involves physical activity, you should know that you will be unable to do it. If you are into heavy physical activity, it may take weeks before you can get back to it. This is the typical postop recovery time, providing there are no complications.

    The Future Lies Ahead

    Although the results of liposuction are somewhat permanent, you should know that it will not prevent future weight gain. If you have little control over your eating, or lack the will to diet and exercise regularly, then liposuction is not the right procedure for you. Once the post operation period is over, you will have to eat healthfully and do physical exercise if you wish to keep your body looking good.

    All things considered, even when liposuction is a useful surgical procedure, not all people should have it.